Third Party New : AM/PM Yoga for Beginners


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AM/PM Yoga for Beginners

(more) »rank: 563

starring: Rodney Yee, Patricia Walden, Rodney Yee
directed by: Ted Landon (II)

Editorial Product Review: :This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, 'the body is rested but stiff from inactivity.' The stretches he demonstrates are designed to increase circulation, improve mobility, and bring ...

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Third Party New : AM/PM Yoga for Beginners