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Minna - Optimizer - Fat Eliminator

(more) »rank: 6240

starring: Minna Lessig


Editorial Product Review:Description:Video Description In just 30 minutes you'll burn fat, increase muscle tone and sculpt the body you've always wanted! This eas to follow circuit training program alternates effective fat burning cardio and target toning exercises for a leaner, stronger body. And...the spicy Latin music will keep your body moving for the best workout ever! :Minna Lessig, a former Ms. Fitness USA and N.P.C. National Fitness Champion, leads this 30-minute circuit-training workout, which alternates 2.5 minutes of aerobic exercise with 1.5 minutes of muscle training in six 4-minute circuits. You'll keep ...


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Minna - Optimizer - Strength & Grace

(more) »rank: 13582

starring: Minna Lessig


Editorial Product Review:Description:Minna Lessig's strength & grace is one of the first programs that combines strength training exercises with the conditioning power of Yoga and Pilates*. This workout blends the best Eastern and Western exercises for the most innovative approach to total body conditioning. *based on the original works of Joseph H. Pilates :This innovative workout blends traditional strength-training moves, such as squats and lunges, with yoga postures and Pilates-inspired moves in an interesting, varied format. Led by Minna Lessig, a former Ms. Fitness USA and N.P.C. National Fitness Champion, you move ...


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QuickFix Total Body Toning

(more) »rank: 19132

starring: Nancy Popp, Minna Lessig, Julie Upton


Editorial Product Review: :QuickFix Total Body Toning has three great 10 minute workouts to give you the look you want: lean, strong and defined muscles in your legs, arms and abs. :If time is tight (but your muscle tone isn't), Quick Fix Total Body Toning provides a workout that can shape up your physique in minimal time. Composed of three 10-minute sessions, this complete body challenge delivers both cardiovascular conditioning and weight-bearing exercises. Each of the three sets concentrates on specific training regimens, and some portions of this program require three- to ...


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Quick Fix Arms & Legs Workout

(more) »rank: 16642

starring: Minna Lessig


Editorial Product Review: :If you have 10 minutes a day, you can have stronger, leaner legs and arms. QuickFix Legs & Arms has three great 10 minute workouts to give you the look you want: defined buttocks, hips and thighs and sexy, toned shoulders and arms. :The three 10-minute workouts in QuickFix Legs & Arms target arms and legs in an effective and varied sequence of exercises. The first workout works both arms and legs together with quickly changing, multiple-muscle exercises using a set of three- to eight-pound dumbbells. For example, you ...


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Minna - Emergency Workout

(more) »rank: 20663

starring: Minna Lessig


Editorial Product Review: :Getting ready for a special event, a Spring wedding or that school reunion? Let the Minna Emergency Workout be your guide to the quickest and safest way to lose weight and tone your body in just 6 weeks. :'Lose weight and tone your body in just six weeks!' claims the back cover of Emergency Workout. Don't expect to look like gorgeous Minna Lessig, former Ms. Fitness USA and National Fitness champion, in that time, but do expect to have fun getting into shape with these two well-designed, high-energy, 30-minute ...


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Workout Emergency - Minna
Shopping  Created at Wed Nov 19 07:16:23 2008