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Beth Shaw's Yogafit
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»rank: 7526
Editorial Product Review:Book Description:Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw's YogaFit will help you reach your ultimate physical potential! This cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you'll experience not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and ...
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Walk Away the Pounds with Leslie Sansone: The Morning Mile Plus Abs
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»rank: 6370
from: Unlimited Energy
Editorial Product Review: :Exercise guru Leslie Sansone's wake-up workout, one-mile walk plus 10 minutes of ab exercises.
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Quick Toning: Upper Body of Steel
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»rank: 7686
Editorial Product Review: :Exercise guru Leslie Sansone's wake-up workout, one-mile walk plus 10 minutes of ab exercises.
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Crunch Yoga Mama - Prenatal Yoga
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»rank: 5846
Editorial Product Review: :Crunch, a New York-based gym, keeps bringing innovative and hip exercise videos to VCRs across the country. You don't have to be in a metropolitan area to experience cutting-edge fitness trends and formats because Crunch: Yoga Mama delivers an effective (and chic) pre-natal workout that can be done in the comfort of your living room. Instructor (and pregnant woman) Sue Elkind leads this 40-minute workout with concise descriptions and a healthy knowledge of yoga as it relates to pregnancy. ...
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The Firm - Firm Basics: Fat Burning Workout
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»rank: 9589
Editorial Product Review: :Crunch, a New York-based gym, keeps bringing innovative and hip exercise videos to VCRs across the country. You don't have to be in a metropolitan area to experience cutting-edge fitness trends and formats because Crunch: Yoga Mama delivers an effective (and chic) pre-natal workout that can be done in the comfort of your living room. Instructor (and pregnant woman) Sue Elkind leads this 40-minute workout with concise descriptions and a healthy knowledge of yoga as it relates to pregnancy. ...
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Walk Away Pounds for Abs: 3 Miles
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»rank: 9810
Editorial Product Review: :Crunch, a New York-based gym, keeps bringing innovative and hip exercise videos to VCRs across the country. You don't have to be in a metropolitan area to experience cutting-edge fitness trends and formats because Crunch: Yoga Mama delivers an effective (and chic) pre-natal workout that can be done in the comfort of your living room. Instructor (and pregnant woman) Sue Elkind leads this 40-minute workout with concise descriptions and a healthy knowledge of yoga as it relates to pregnancy. ...
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The Firm - Total Body - Maximum Body Shaping
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»rank: 8590
from: Good Times Video
Editorial Product Review: :Crunch, a New York-based gym, keeps bringing innovative and hip exercise videos to VCRs across the country. You don't have to be in a metropolitan area to experience cutting-edge fitness trends and formats because Crunch: Yoga Mama delivers an effective (and chic) pre-natal workout that can be done in the comfort of your living room. Instructor (and pregnant woman) Sue Elkind leads this 40-minute workout with concise descriptions and a healthy knowledge of yoga as it relates to pregnancy. ...
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Wai Lana Yoga: Easy Series
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»rank: 9394
Editorial Product Review:Description:Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. On this tape you will learn easy ways to: · Loosen stiff joints · Strengthen your abdominals · Firm your buttocks · Calm and tone your nerves And the last asana on the tape is Yoga Nidra, a very effective way to achieve ...
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Super Stomach
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»rank: 11951
Editorial Product Review:Description:Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. On this tape you will learn easy ways to: · Loosen stiff joints · Strengthen your abdominals · Firm your buttocks · Calm and tone your nerves And the last asana on the tape is Yoga Nidra, a very effective way to achieve ...
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Armchair Fitness for Seniors: Dance Aerobics
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»rank: 2836
Editorial Product Review:Description:Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. On this tape you will learn easy ways to: · Loosen stiff joints · Strengthen your abdominals · Firm your buttocks · Calm and tone your nerves And the last asana on the tape is Yoga Nidra, a very effective way to achieve ...
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